VITAL ZING SMOOTHIES & SHAKES

BANANA CARAMEL CUPS RECIPE & PHOTO : @goketo4kat (IG)Makes 24 cups / 234 calories / 1.9g carbsINGREDIENTS2 packets of Justines cookies (or your favourite cookies)250g Unsalted butter60 - 70g sweetener (I used @natvialiving)2 tsp vanilla paste (you can use essence but I...

CARAMELISED WHITE CHOC KETO SHAKE RECIPE & PHOTO : @goketo4kat (IG)INGREDIENTS250mls unsweetened almond milk40g caramelised white choc protein100g frozen cauliflower5g psyllium husk40mls thickened cream10-15 drops of Vital Zing Caramel Milk DropsOptional: 20mls sugar free caramel topping METHOD1. Pour the caramel topping around the inside of...

CHOCOLATE PROTEIN SHAKERECIPE & PHOTO : @sezzy_keto (IG)INGREDIENTS1 x cup of ice 1/2 cup almond milk (or any milk of your choice) 1 x scoop of protein 1 x tablespoon of peanut butter 10 x drops of Vital Zing Chocolate Milk Drops...